Zen 4 Ten by Foxy Feelgood

10x 10min meditations to fall in love with how to meditate

Day 1: Be a Rebel

Day 2: Who do you think you are? (swing it shake it move it make it)

Day 3 : Everything is GOLD!

Day 4: Wired for Sound

Day 5: Breathe Deep Baby

Day 6: Thoughts - eekkkk

Day 7: Curiosity Killed the Cat

Day 8: Compassion Yessss

Day 9: Commitment - Flipped on its Head

Day 10: Putting it All Together

@foxy_feelgood